Description
Simple format fine tuned for the Weight Watchers Program.
Every day has a tip to help you stay focused.
Convenient size ~ 4 x 6 inches ~ fits in pocket or purse.
Keeps you accountable!
It even has helpful tips, hints, & recipes hidden between pages.
Lists the Good Health Guidelines, your weekly points allowance & your accumulation of activity points .
Weekly record your weight on the weight loss chart & plot it on the graph to help you monitor your progress.
Monthly update your measurements with the body measurement chart & the clothing size measurement chart.
I also keep my completed journals in a shoe box and revisit them if I need a "tune up"
I am an emotional eater too, so I also journal my thoughts & feelings in a corner that day/week
2010 Weight Watchers 3 month Journal Diary Tracker Book
Price is below average
Current Price
$43.99
Average
$47.33
Min Price
$43.99
Max Price
$49
Price dynamics
7%
Description
Simple format fine tuned for the Weight Watchers Program.
Every day has a tip to help you stay focused.
Convenient size ~ 4 x 6 inches ~ fits in pocket or purse.
Keeps you accountable!
It even has helpful tips, hints, & recipes hidden between pages.
Lists the Good Health Guidelines, your weekly points allowance & your accumulation of activity points .
Weekly record your weight on the weight loss chart & plot it on the graph to help you monitor your progress.
Monthly update your measurements with the body measurement chart & the clothing size measurement chart.
I also keep my completed journals in a shoe box and revisit them if I need a "tune up"
I am an emotional eater too, so I also journal my thoughts & feelings in a corner that day/week
Price will be lower
in next 2 weeks
in next 2 weeks
According to the data, price will be lower in next two weeks, so not waste your money and track better price!
