RuenTech for Garmin Forerunner 645 Replacement Band(20MM Width) Silicone Watch Band Strap for Garmin Forerunner 645/645 Music GPS Running Watch (5colors)

forerunners 6:45 has the tools to help you bring your performance up to speed in this video will show you how to start using your new GPS running watch the first time you power on the SmartWatch you'll be prompted to select your language then you can complete the easy setup process it will walk you through how to get your SmartWatch up and running and even pair it with your phone now let's look at your new watch on the top left you'll see the light key which you'll use to activate the backlight and to access the controls menu hold the light key to access the controls menu which you can use to turn on Do Not Disturb lock your device and access your virtual wallet to make contactless payments below that are the up and down keys these help you navigate through the different menus data screens and widgets for example from the watch face press the up or down key to cycle through pre-loaded w