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what's up guys i want to talk about your shoe choices and how it affects the achilles now we're going to focus on the achilles but this goes for knee problems and hip problems and back problems all the way up the body we're going to experience the effects from our shoe choices so the first thing you have to understand is basketball shoes are necessary it's not like we can go play barefoot you guys always hear me say humans are meant to be barefoot the problem is humans aren't meant to be cutting a million times on a hardwood floor or running on cement so we have all of these man-made surfaces which then requires things like basketball shoes shoes with more padding so not that there's anything wrong with this specific brand of shoe i actually like playing in these and i think they look dope but what i want you guys to understand is when we look at a basketball shoe we're going to have a