Description
Monitoring your blood pressure at home can: Help with early diagnosis. Self-monitoring can help your doctor diagnose high blood pressure earlier than if you have only occasional blood pressure readings in a medical office. Help track your treatment. The only way to know whether your lifestyle changes or medications are working is to check your blood pressure regularly. Monitoring blood pressure changes at home can help you and your doctor make decisions about your treatment, such as adjusting dosages or changing medications. Encourage better control. Self-monitoring can give you a stronger sense of responsibility for your health. You may feel even more motivated to control your blood pressure with an improved diet, physical activity and proper medication use. Cut your health care costs. Self-monitoring might decrease your number of visits to your doctor or clinic. if your blood pressure is consistently above 160/100mmHg – you'll need to contact a doctor in order to receive medication to lower your blood pressure, in addition to lifestyle changes. Below are some changes you could make to your lifestyle to reduce high blood pressure. Some of these will lower your blood pressure in a matter of weeks, while others may take longer. These include: cutting your salt intake to less than 6g (0.2oz) a day eating a low-fat, balanced diet – including plenty of fresh fruit and vegetables Being active – getting more exercise and playing sports such as football, swimming etc. cutting down on alcohol losing weight – find out what your ideal weight is using a BMI healthy weight calculator and read advice about losing weight if you're overweight drinking less caffeine – found in coffee, tea and cola stopping smoking – get help quitting getting at least six hours of sleep a night if you can
Bluetooth Upper Arm Digital Blood Pressure Monitor, JUMPER Professional and Accurate BP Monitor with 2-Users 198-Reading Memory, Large Display and Adjustable Cuff, Support 4xAA or USB Charge
Price is below average
Current Price
$42.99
Average
$47.04
Min Price
$36.24
Max Price
$69.99
Price dynamics
9%
Description
Monitoring your blood pressure at home can: Help with early diagnosis. Self-monitoring can help your doctor diagnose high blood pressure earlier than if you have only occasional blood pressure readings in a medical office. Help track your treatment. The only way to know whether your lifestyle changes or medications are working is to check your blood pressure regularly. Monitoring blood pressure changes at home can help you and your doctor make decisions about your treatment, such as adjusting dosages or changing medications. Encourage better control. Self-monitoring can give you a stronger sense of responsibility for your health. You may feel even more motivated to control your blood pressure with an improved diet, physical activity and proper medication use. Cut your health care costs. Self-monitoring might decrease your number of visits to your doctor or clinic. if your blood pressure is consistently above 160/100mmHg – you'll need to contact a doctor in order to receive medication to lower your blood pressure, in addition to lifestyle changes. Below are some changes you could make to your lifestyle to reduce high blood pressure. Some of these will lower your blood pressure in a matter of weeks, while others may take longer. These include: cutting your salt intake to less than 6g (0.2oz) a day eating a low-fat, balanced diet – including plenty of fresh fruit and vegetables Being active – getting more exercise and playing sports such as football, swimming etc. cutting down on alcohol losing weight – find out what your ideal weight is using a BMI healthy weight calculator and read advice about losing weight if you're overweight drinking less caffeine – found in coffee, tea and cola stopping smoking – get help quitting getting at least six hours of sleep a night if you can
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