Boxing Reflex Ball, 2 Difficulty Level Boxing Ball with Headband, Softer Than Tennis Ball, Perfect for Reaction, Agility, Boxing, MMA Training, Perfect for Kids & Adults (Red&Black)

[Music] what's going on everybody today we'll be trying out these reflex balls and i don't know which ball is for which level but i assume that the heavier balls are for beginners and the lighter balls which are a bit faster are for beginners no way for our experts i mean and of course i'm going to start with the expert ones okay i'll start with the beginner ones so i'm starting off with the tennis ball and the manual says that the length has to be the length of your arms i have no boxing experience or anything i have no idea if i'm doing this correctly i wonder if it's easier if i tried with one arm first [Music] it requires a high amount of reflexes i think if i punch downwards it's easier because you can better tell where the ball is going to end up i'm gonna try it with a red ball it hurts your knuckles because the tennis ball the surface of the tennis ball is quite hard red ball is