Cardamom Essential oil extracted by CO2 extraction method yeilds pure essential oils compared to the steam distillation method. Cardomom essential oil is an antispasmodic tonic and uplifting oil. It is commonly used in aromatherapy as a tonic for stomach, heartburn, digestive and dyspepia related remedies. Cardamom is helpful for muscle cramps, sinus headache and physical exhaustion. It contains cineole, which helps break up chest congestion while boosting the immune system. It is best used in baths, massage oils, lotions and in a diffuser. For the body, its stimulating nature warms sore muscles and supports circulation. For the mind, it improves mental clarity and uplifts one's spirit.