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hey everyone in today's video we are talking all about brain breaks now i am sure you have heard of the term brain break before but in this video i want to share just a little bit of the research behind why brain breaks are so important for your k-2 learners and i also want to share 10 of my favorite brain breaks that are quick and easy to use in your classroom if you've watched my videos before then welcome back and in case you are new here my name is susan jones i am a former first grade and k-2 literacy teacher who now spends a lot of time here on youtube making videos like this for teachers like you my goal is always to make videos quick easy to digest and give you ideas that you can take and use in your classrooms right away if you are ready to dive in give this video a like subscribe to my channel and let's get started now sometimes brain breaks can seem counter-intuitive if your