CycleOps iPad ANT+ Stick One Color, One Size, Black

all right the first thing that we're going to look at is on the left hand side where you see the arrow pointing there to the cone and in them on the right hand side where you see the quick release lever let's take a little bit closer look at attaching the bike to the trainer the first thing that you want to do is make sure that your skewer is pointing directly upward into the largest part of the cone now let's take a look at a real world example here as we're putting the bike in you're going to see that there's lots of adjustments that you need to make just the first time you want to make sure that's in there perfectly as you can see she's making sure that indeed the quick-release lever is pointing directly upward now we're going to try to make sure that we put it into the cone area which she's pointing to and might have to make several adjustments the first time again it's very importa