Description
Recovery is arguably the most important aspect of performance enhancement. Training is paramount, and when your training is good, you need to recover better. For endurance athletes, recovery is especially important because our legs take such a beating with each workout. We need to regain the muscle glycogen used up during exercise AND heal damaged muscle fibers. There are really only 2 ways to recover effectively. 1 – rest for 3 or more days. 2 – optimize your nutritional strategies to meet the intense demands of your sport. The most important step in optimizing your nutrition is eating the right amounts of fats, carbohydrates, and proteins each day. The second step is timing your food optimally throughout the day. The most important times for athletes to fuel are before, during, and after training. Before exercise you are getting ready to PERFORM; during exercise your goal is to SUSTAIN; and after exercise your goal is to RECOVER. RecoverElite is the best recovery formula for endurance athletes (and most other athletes) – scientifically engineered to refuel and repair exhausted muscles after training.
EndurElite RecoverElite™ - The Endurance Athlete's Recovery Drink, Tropical Cooler, 20 Servings
Current Price
$79.99
Average
$72.49
Min Price
$64.99
Max Price
$79.99
Price dynamics
9%
Description
Recovery is arguably the most important aspect of performance enhancement. Training is paramount, and when your training is good, you need to recover better. For endurance athletes, recovery is especially important because our legs take such a beating with each workout. We need to regain the muscle glycogen used up during exercise AND heal damaged muscle fibers. There are really only 2 ways to recover effectively. 1 – rest for 3 or more days. 2 – optimize your nutritional strategies to meet the intense demands of your sport. The most important step in optimizing your nutrition is eating the right amounts of fats, carbohydrates, and proteins each day. The second step is timing your food optimally throughout the day. The most important times for athletes to fuel are before, during, and after training. Before exercise you are getting ready to PERFORM; during exercise your goal is to SUSTAIN; and after exercise your goal is to RECOVER. RecoverElite is the best recovery formula for endurance athletes (and most other athletes) – scientifically engineered to refuel and repair exhausted muscles after training.
Price will be lower
in next 2 weeks
in next 2 weeks
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