Product descriptionWhy chooseHIGH QUALITY- Plantar fasciitis arch support made of the best material which is soft, flexible, elastic and durable so you can wash and reuse them multiple times.ONE SIZE FITS ALL & UNISEX- Flat feet arch support have strong velcro fasteners which allow you to adjust the level of compression for optimal comfort.EASILY FITTING IN MOST SHOES- Arch brace support do not add bulk to your foot. Wear your foot arch supports with any shoes and socks or even barefoot.EFFECTIVE PAIN RELIEF- Gel cushions of foot arch supporters provide massage effect which improves blood circulation and relieves arch pain and spasms caused by plantar fascia, high and low arches.STAYS IN PLACE ALL DAY- Your arch bandage made of a non-slip material that holds the brace firmly in place and doesn't have an unpleasant odor even after a long day use.Directions to wear: It is designed to be worn with the green color fabric touching the bottom of your foot and the pointed side facing towards your heel. It should be positioned mid-foot around the arch area. However, everybody has different    areas of their feet that need more support than others so rotate the arch supports a little to the left or the right AND move them back and forth depending on what feels most comfortable to you. Also, if the compression band feels tight and uncomfortable    on wearing the first time please stretch the band a few times and then wear it. They can be worn on or under your socks. The cushion arch support will then conform to your feet and provide you the maximum comfort.