Fine Barbell Squat Pad - Advanced Neck & Shoulder Ergonomic Protective Pad Support for Squats, Foam Barbell Pad Squat Bar Supports Weight Lifting Pull Up Neck Shoulder Protect (Red)

alright let's set this up here ya know didn't have a pad here well this is what I love about this gym is that you actually can't find a pad for the barbell with irony we're trying to talk trash ya know however they don't even have so we're gonna have to simulate a bar pad aka bar tampon bar tample RTO that's what we focus on goes just like that when you sew very absorbent so we're going to talk about the bar pad for squats and why you should not use them already I can see a lot of inches there yeah well this and this is about what they look like they're about that thick and they'll come in all different colors and lengths and sizes but basically it's just a foam pad that goes over the bar that makes it more comfortable you compete it's more comfy for someone to squat but let's look at when someone gets under and let's see how most people typically squat like this they come in and they h