Fintie Garmin Fenix 5 / 5S / 5X Dust Plug, [10 Pack] Silicone Charger Port Protector Anti-dust Plugs Caps for Garmin Instinct/Fenix 5/5S/5X / Vivoactive 3 / Forerunner 935 Smartwatch, Multi Colors

all right I hope you're ready to get psyched to get pumped to get stoked to get jacked get swole because today we're gonna be looking at the strength training activity and automatic rep counting on Garmin wearables including the vivoactive 3 vivosmart 3 Phoenix and for runners the new strength training activity and automatic rep counting has definitely made Garmin wearables a lot more attractive to those interested in strength training they're not just going to be made for endurance athletes anymore so let's first take a look at how this exactly works on the watch and I'll be demonstrating this both on a Phoenix 5 X as well as a vivoactive 3 first you'll press the start button to start the activity and the first set get done with your reps and then press it again on the v-vector 3 or use the lap button on a Phoenix or phone runner to stop the set and initiate a rest period from here you