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aside from the numerous superstitions hockey players are habitual athletes consumed by their preparation when i take my stick i start at the bottom at the heel all the way to the toe i use white tape thick white just like a shoe and usually get it uh get it pretty tight as soon as you get out there it starts to loosen up a bit so lots of guys will tie them between periods and stuff just to keep them tight around the ankles i'm trying to calm myself down before games you know just to just to focus on my game take a couple deep breath breaths when i when i walk in on game days i can't live without a pregame nap it's such an incredible game the the love never wears off from it these are all part of the rituals for every nhl game from the days of having their parents lace their skates to now hockey players rarely if ever change my dad would always have us have two hands on her stick scoring