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hey there I'm Jeff Rizzo today we are reviewing the Fitbit flex - which is an activity and sleep tracker with a few extras tacked on but really you're going to get this guy if you want those standard activity tracking metrics you want the social motivational aspects and you don't necessarily want to showcase that you're wearing a fitness device it's pretty simple overall but it's definitely a meaningful improvement over the original flex it won't be my go-to device but I could see a lot of people really liking it and finding a lot of value in it so let's go ahead and talk about what you can expect from the Fitbit flex - all right so the flex to you is one of the smaller fitness trackers out there and actually the device itself is only about an inch long and it does detach from the wristband so you can get different ones if you want to and I fully expect that a lot of people out there th