HQRP 4-Pack Lithium Battery for Polar FT40 FT40M H7 H10 Heart Rate Monitor FT4O FT-40 FT-40M + Coaster

congratulations on purchasing your new polar ft40 and thank you for choosing polar to help you achieve your goal this is a quick video that will show you mostly everything you need to know to get started in just a few minutes for a deeper look into the functionality of the ft40 a video tutorial and complete user manual can be found at polar usa.com / support when you open the package for the first time you will see the wrist unit transmitter strapped and user manual the wrist unit displays your heart rate and other data during training the transmitter set sends your heart rate signal wirelessly to the wrist unit the ft40 wrist unit has five buttons which are really easy to use the top right button is to scroll up in the menu the bottom right button is to scroll down in the menu the centre-right button is the okay start button much like a left mouse click the bottom left button is the ba