Imak A20125 SmartGlove Wrist Wrap, Small, Black

hey guys the Tanner from Rhino fitness and today I'm going to share with you how to properly use your wrist wraps and some of the most common exercises that you can use them with if you've been training for a while now you know that over the years your wrist can take an absolute beating and sometimes we need that little bit of extra support so that our wrists don't wobble or ache and it can save us from a lot of pain and injury later on if we use these properly now wrist wraps are typically used for pushing movements where the wrist is flexed and it's going to give you that a little bit of extra support so exercises such as push-ups overhead dumbbell presses bench presses you've been using kettlebells or circuit training or even you know jumping on the Rings these can really help you stabilize that wrist reduce and prevent injuries and more importantly make you feel confident on your tr