Description
The buttock training device is an effective way to treat weakened pelvic muscles, as well as tone and tighten thighs, buttocks, and lower abdominal muscles. Placed between your thighs, this exerciser strengthens pelvic muscles to improve bladder control and help end embarrassing accidents. Gender:Men,women,unisex Features:Durable,lightweight,portable Function: Fitness, Buttocks Beauty, Leg Type Corrective How to use: 1. The toe is opened 40 degrees and the heel is closed. 2. Place it at 3-6cm below the buttocks, hold it with double strands, pull it forward with the front end, and the thigh needs to be clamped hard to form a tension posture. 3. While the thigh adductor muscle is slowly exerting force, use the butt inner test, and the gluteus maximus muscle force to close the feeling of the wing. 4. Breathing from the bottom of the abdomen for 5 seconds, then slowly inhaling and returning, 8-12 times of throughput, like the hips injecting power, the hips from the bottom up
Kegel Exerciser Hip Trainer for Buttocks Correction,Pelvic Floor Muscle and Inner Thigh Exerciser,Postpartum Rehabilitation Device for Women
Current Price
$22.99
Average
$21.99
Min Price
$20.99
Max Price
$22.99
Price dynamics
4%
Description
The buttock training device is an effective way to treat weakened pelvic muscles, as well as tone and tighten thighs, buttocks, and lower abdominal muscles. Placed between your thighs, this exerciser strengthens pelvic muscles to improve bladder control and help end embarrassing accidents. Gender:Men,women,unisex Features:Durable,lightweight,portable Function: Fitness, Buttocks Beauty, Leg Type Corrective How to use: 1. The toe is opened 40 degrees and the heel is closed. 2. Place it at 3-6cm below the buttocks, hold it with double strands, pull it forward with the front end, and the thigh needs to be clamped hard to form a tension posture. 3. While the thigh adductor muscle is slowly exerting force, use the butt inner test, and the gluteus maximus muscle force to close the feeling of the wing. 4. Breathing from the bottom of the abdomen for 5 seconds, then slowly inhaling and returning, 8-12 times of throughput, like the hips injecting power, the hips from the bottom up
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in next 2 weeks
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