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saddle tilt what is the best approach for cyclists how do you best protect your region down there for both men and for women and what are some of the different types of saddles available to provide the most comfortable riding platform all that coming up so welcome back to the 26th edition of the rca training tips show where today i'm joined again by the bike fitting expert neil stanbury who's been fitting road cyclists for around 10 years in conjunction with being a sports physiotherapist now i've been meaning to do this for a while and a channel supporter reminded me last week and that is creating a playlist or series of all the neil stanby bike fitting videos which you'll now find on my channel page and i'll also provide a thumbnail at the end of this video which you just need to click on that'll take you directly to the playlist now please if you're getting value out of these nil sta