Are you looking for some quality massage and physical therapy accessories and tools? Don't waste any time or money on questionable products. We've already compiled this great set of premium massage balls for you, and they'll perfectly cover most of your massage needs!

And also easy to clean and store; these lightweight balls are ideal to pop into your bag for use whilst out and about.

Function: small size can be carried with you, at the same time, can also be used as a lacrosse, instead of breaking the tennis ball, this product is hard material, solid rubber has elasticity, multi-functional massage ball

Method of use and function

Method 1: Press the buttocks sideways, place the massage ball on the side of the buttocks, and slowly move the body to massage the muscles for one minute, and change the other side to continue this action.

Method 2: Hip massage, sit on the ground, bend your feet and stick your feet, support your hands on the ground, put the massage ball on your hips, use your hands to support the strength of the ground and move your hips for massage.

Method 3: Arm massage, the left arm is bent upwards by 90 degrees, and the right hand massage ball is rolled on the left arm, and the position is exchanged after one minute.

Method 4: Shoulder massage, the body side lies on the ground, the left arm is attached to the body and the ground, the massage ball is placed on the shoulder, and the right palm supports the ground.

Method 5: Back massage, the body is lying flat, the upper body is slightly up, put the massage ball on the back, use the hands and feet to support the body, so that the ball can be rolled in order on the back.

Method 6: Reflexology, put the massage ball on the sole of the foot, and move the foot so that the ball can roll and massage on the sole of the foot. After one minute, exchange the other foot.

Error problem: product pictures are physical photos, but due to factors such as camer