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A four-wheeled walker is a walking aid which is for outdoor use only. It gives you more support than a walking stick and helps to conserve your energy. In addition, it has a seat which can be used to rest on and a basket to carry shopping. In this short tutorial, we'll show you how to use this piece of equipment. Firstly, the walker needs to be at the correct height. Stand with your arm by your side, and then bend your elbow to a 45-degree angle. Measure from the wrist to the floor. Take this measurement as the height of the handgrips. The height should be set so that your feet are flat on the floor at all times. Follow the supplier's instructions for adjusting and maintaining. There are a number of safety considerations. Keep the walker close to your body. As there are four wheels the walker could easily move away from you leading you to overbalance and fall, particularly down hills. T