Myssage balls are self-massage balls with dense knobs that penetrate deeper than tennis balls, or lacrosse balls, into the layers of muscle and connective tissue.

These balls are game changer, a life changer! Pressure created by your body weight coupled with gentle movement easily softens deep tissue and releases long term aches and pains.
The balls are a body maintenance tool that can be used to work out daily tension and re-set your body to a state of ease and comfort. The Myssage balls come in a durable mesh tote bag, making the balls portable and to hold them together while seated or standing. This makes Myssage easy to do in your office, on the plane, in the car, and even against the wall. Myssage yourself anytime, anywhere and find relief from tension.

The Myssage Method is an effective way to find relief from injuries, break up adhesions in the fascia and release built-up tension. Myssage is self-directed self-care, a Do It Yourself myofascial release method. Myssage creates a sustained pressure, combined with movement that actively engages the muscles under pressure.

The Myssage Method follows the spine, up from the pelvis, through the low back, to the shoulders, and offers the user a full release of all the major fascial junctions.