Garmin Forerunner 245 (Berry) Running GPS Watch Power Bundle | +HD Screen Protectors & PlayBetter Portable Charger | Advanced Analytics, Heart Rate, PulseOx 2019 010-02120-01

hey guys welcome to another gaging gadgets Garmin Forerunner 245 or 245 music tutorial video in this video I'm going to show you the different heart rate settings and then how to turn on and off the heart rate monitor on your Garmin Forerunner 245 so this can be useful if you want to turn the heartrate monitor back on because it was somehow it turned off or if you just want to change the settings so that they fit your needs so let's go and get started the first thing we need to do is simply hold the up button to open up the menu and then we'll scroll down using the down button until we see wrist heart rate we'll select that using the start and stop button so the first option is status and this is simply be on or off for it so if we select that it'll give us a little warning it's gonna turn off and disable a bunch of different features that the watch has but all we need to do is select d