Men's Health

good morning dr. Jesse mills here director of UCLA's mins clinic thanks very much for tuning in if you've been here before for some of my webinars in men's health welcome back if you're new to this welcome today our topic is going to talk about ways to improve your health in a simple fashion as a man you may not know this but June was men's health month but rather than way to hold 12 months for another men's health month to roll that roll around let's let's rewind here pretend like you're going to learn about men's health month as it is June even though we are here in July and we're still going to learn some good good topics today ways to make this next year your healthiest yet so three steps to better men's health and they're going to be very easy steps I think that's the most important thing about this whatever I teach with whatever I talk with my patients it's all about things that y