Perfect Use for:
√ Lumbar Pain
√ Back Pain
√ Muscle Relaxation
√ Spinal Decompression
√ Herniated Disc
√ Pinched Nerves
√ Lumbar Degeneration
How to Assembly:
1. Lie the spine stretcher base in flat
2. Use knees against to fix the wider base end of the lower back pain relief device .
3. Slide the wider arch end into the wider base end.
4. Choose stretch level and bend the arch into corresponding slot.
How to Use:
1. Place the lumbar support on flat.
2. Slowly lie your back onto the arch with hands supporting.
3. Keep the lumbar traction device close to your lower back, mid-back or upper-back.
4. After stretching, gradually sit up and stay for 30 seconds before standing.
Tips:
Use the spinal decompression devices with a pillow under your head will be better.
Using the back decompression devices 1-2 times a day for 5-10 mins a session.
Specification:
Material: ABS, PP
Dimension: 22cm(W) x 38-43cm(L)
Package Content: 1x home use back traction devices,1x manual
MR-L Lumbar Disc Protrusion Retractor Home Lumbar Waist Pain Lumbar Orthopedic Massage Spine Stretch Pad Lumbar Support (Color : Black)
Perfect Use for:
√ Lumbar Pain
√ Back Pain
√ Muscle Relaxation
√ Spinal Decompression
√ Herniated Disc
√ Pinched Nerves
√ Lumbar Degeneration
How to Assembly:
1. Lie the spine stretcher base in flat
2. Use knees against to fix the wider base end of the lower back pain relief device .
3. Slide the wider arch end into the wider base end.
4. Choose stretch level and bend the arch into corresponding slot.
How to Use:
1. Place the lumbar support on flat.
2. Slowly lie your back onto the arch with hands supporting.
3. Keep the lumbar traction device close to your lower back, mid-back or upper-back.
4. After stretching, gradually sit up and stay for 30 seconds before standing.
Tips:
Use the spinal decompression devices with a pillow under your head will be better.
Using the back decompression devices 1-2 times a day for 5-10 mins a session.
Specification:
Material: ABS, PP
Dimension: 22cm(W) x 38-43cm(L)
Package Content: 1x home use back traction devices,1x manual
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