Ways to use:

1. Soaking method: 8-10 drops of essential oil are added to warm water and soaked for 15-20 minutes.

2, foot therapy, apply the essential oil on the foot and massage until absorbed and then dry with a towel.

3, warm dressing method: add 3-6 drops of essential oil in hot water, soak the towel and wring it out, apply it on the required part, repeat the above steps several times after the towel is cooled.

4, massage method: talk about the essential oil applied to the skin, massage and massage to the essential oil penetration, dry with a towel.

5, body massage nourishing massage, take 10ml essential oil to smear the whole body, massage from top to bottom to heat absorption.

6, female maintenance massage: 10 drops on each side of the chest knead to relax, avoid the nipple, clockwise to absorb, hold the breast up and knead for 5 minutes.

7, waist and abdomen care: take 20 drops to spread the entire abdomen, from the waist side up and down massage to heat. Massage 20 times clockwise around the navel.