An easy-to-read EnergyPointer feature tells you if you're burning fat (left of center line) or building fitness (right of center line).

What's in the box?

• Polar FT7 training computer
• Polar WearLink+ transmitter
• FT7 Getting Started Guide

Smart Coaching Features

• Energy Pointer: If you want to improve your fitness or burn fat, EnergyPointer is an easy-to-use feature that visually shows the main effect of your training, so you can focus on what you want to achieve.
• OwnCal: OwnCal is one of the most accurate calorie counters on the market. It calculates the number of calories expended during a training session based on your weight, height, age, gender, individual maximum heart rate (HRmax), and how hard you’re training.
• Training Load: The web-based Training Load helps you strike a balance between rest and training, showing your daily cumulative training load, and advising when rest days are needed and when it’s best to train harder in order to maintai performance improvement.

Features

• Body Measurement
  
  • Average and maximum heart rate of training
  • Heart rate as BPM or percentage of max
  • HRmax (user-set)
  • Manual target zone