Running puts a great deal of stress on your cardiovascular system, especially your heart. The essential fats in Fish Oil have proven to help support heart and cardiovascular function. With Runner's Fish Oil you get the Omega-3 fatty acids your heart needs, without the fishy aftertaste, from a brand you can trust.

Good For Overall Heart Health Cholesterol: Lowers "bad" LDL cholesterol while increasing "good" HDL cholesterol. Blood Pressure: Proven to help lower high blood pressure. Plaques: helps prevent plaque from building up in arteries, and increases artery flexibility. Triglycerides: Can lower free triglyceride levels by as much as 15-20%. Can Help Reduce Weight, Especially in the Stomach When combined with a sensible diet and exercise routine. Fish Oils can help increase the rate at which the body burns fat. The oils help convert fat more efficiently into energy, increasing your metabolism. Fish Oil Can Decrease Inflammation: Fish oil has anti-inflammatory properties that can help with individuals that suffer form chronic inflammation. Fish Oil can decrease the production of inflammation causing molecules called cytokines. This can help significantly with joint pain and stiffness, including that caused from rheumatoid arthritis. Improves Brain Function and Focus: Your brain is made of 60% fat, much of which is the same Omega-3 Fats found in Runner's Fish Oil. Increasing your consumption of Omega-3 Fatty Acids helps feed the brain, and improves function and focus. Fish Oil Can Improve Symptoms of Depression and Anxiety: Studies have shown that individuals suffering from depression and anxiety often have low levels of Omega-3 oils in their bloodstream. By introducing these oils, a good number of study participants noted their symptoms improved.

Means no fishy aftertaste or fish burps while on the run!