Description
Sleep
Our brain's chemistry and body clock are affected by light, and light stimulates hormones and neurotransmitters that greatly influence our well-being including sleep/wake patterns.
Mood
The use of Light Therapy lamps to combat the tiredness associated with the winter blues, and the effects of shift work
Daylight
The natural light of a sunny day is over 100 times brighter than indoor lighting. When we are deprived of natural light, our body clock falters.
How To Use
Step 1:
Put your HappyLight light therapy lamp in a convenient location like on a desk or tabletop and turn it on.
Step 2:
Find a distance that is comfortable for you. We recommend that you position the lamp at an angle from the eyes. It is not necessary to look directly at the light.
Step 3:
We recommend an initial session of 10 minutes and to gradually increase from 20 minutes to 1 hour daily until the desired outcome is achieved. Everyone has a unique response to light.
Our brain's chemistry and body clock are affected by light, and light stimulates hormones and neurotransmitters that greatly influence our well-being including sleep/wake patterns.
Mood
The use of Light Therapy lamps to combat the tiredness associated with the winter blues, and the effects of shift work
Daylight
The natural light of a sunny day is over 100 times brighter than indoor lighting. When we are deprived of natural light, our body clock falters.
How To Use
Step 1:
Put your HappyLight light therapy lamp in a convenient location like on a desk or tabletop and turn it on.
Step 2:
Find a distance that is comfortable for you. We recommend that you position the lamp at an angle from the eyes. It is not necessary to look directly at the light.
Step 3:
We recommend an initial session of 10 minutes and to gradually increase from 20 minutes to 1 hour daily until the desired outcome is achieved. Everyone has a unique response to light.
SAD Light Therapy Lamp, Day Light Therapy Lamp with,3 Adjustable Brightness Natural Sunlight Simulation Improve Your Mood Light Therapy
Current Price
$105
Average
$105
Min Price
$105
Max Price
$105
Description
Sleep
Our brain's chemistry and body clock are affected by light, and light stimulates hormones and neurotransmitters that greatly influence our well-being including sleep/wake patterns.
Mood
The use of Light Therapy lamps to combat the tiredness associated with the winter blues, and the effects of shift work
Daylight
The natural light of a sunny day is over 100 times brighter than indoor lighting. When we are deprived of natural light, our body clock falters.
How To Use
Step 1:
Put your HappyLight light therapy lamp in a convenient location like on a desk or tabletop and turn it on.
Step 2:
Find a distance that is comfortable for you. We recommend that you position the lamp at an angle from the eyes. It is not necessary to look directly at the light.
Step 3:
We recommend an initial session of 10 minutes and to gradually increase from 20 minutes to 1 hour daily until the desired outcome is achieved. Everyone has a unique response to light.
Our brain's chemistry and body clock are affected by light, and light stimulates hormones and neurotransmitters that greatly influence our well-being including sleep/wake patterns.
Mood
The use of Light Therapy lamps to combat the tiredness associated with the winter blues, and the effects of shift work
Daylight
The natural light of a sunny day is over 100 times brighter than indoor lighting. When we are deprived of natural light, our body clock falters.
How To Use
Step 1:
Put your HappyLight light therapy lamp in a convenient location like on a desk or tabletop and turn it on.
Step 2:
Find a distance that is comfortable for you. We recommend that you position the lamp at an angle from the eyes. It is not necessary to look directly at the light.
Step 3:
We recommend an initial session of 10 minutes and to gradually increase from 20 minutes to 1 hour daily until the desired outcome is achieved. Everyone has a unique response to light.
Price will be lower
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in next 2 weeks
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