SomniLight Amber Sleep Glasses

blue wavelengths of light from phone screens computer screens and overhead lighting are the number one environmental contributor to insomnia and other sleep disorders the blue light from these sources mimics sunlight over stimulating the brain and blocking production of up to ninety nine percent of the sleep hormone melatonin exposure to blue light in the evening has been linked to chronic insomnia delayed sleep phase syndrome shift work sleep disorder bipolar insomnia ADHD insomnia and other common sleep disorders however according to numerous studies blue blocking amber glasses may hold the key to correcting dangerous melatonin deficiencies amber glasses filter out 99% of blue wavelengths helping to protect both melatonin production and healthy sleep patterns shift work is particularly associated with a host of increased health risks from sleep deprivation to a forty-eight percent inc