Sqwincher 060099-SL lite Qwik Stik electrolyte replacement powdered beverage mix is a 0.11 oz. package of sugar-free powdered sports beverage concentrate, strawberry lemonade flavor, that mixes with water to make 20 oz. of electrolyte beverage to help replenish fluids and electrolytes lost during physical work, exercise, or illness, or following exposure. The concentrate contains no sugar or calories.
Ingredients: Citric acid, maltodextrin, potassium citrate, salt, ascorbic acid (vitamin C), sodium citrate, potassium phosphate, sodium phosphate, modified food starch, sucralose, natural and artificial flavor, calcium phosphate, and red 40.
Nutrition Facts
| Serving Size | 8 oz. (when mixed with water) |
| Servings per container | 2.5 |
| Calories per serving | 0 |
| Protein per serving | 0 g |
| Carbohydrates per serving | less than 1 g |
| Sugar per serving | 0 g |
| Fat per serving | 0 g |
| Sodium per serving | 55 mg |
| Potassium per serving | 45 mg |
Isotonic electrolyte replacement drinks contain similar concentrations of salt and sugar as in the human body, allowing for quick absorption. Sugar provides carbohydrates for energy, and salts (such as sodium, calcium, potassium, chlorine, magnesium, and bicarbonate) help to restore the body's electrolyte balance. The cells in the human body use electrolytes to carry electrical impulses (such as nerve impulses and muscle contractions) across themselves and to other cells, a process required for proper brain and body function. Electrolyte replacement is important for job safety and for the health and performance of workers, especially in high temper
