Description
By using used or pressure-less tennis balls (BALLS NOT INCLUDED) with The Back King you can adjust the height, add an incline, and have it rock. Adjustments can also be made with a folded towel on the bottom. You can even use the bottom side up with the tennis balls in, for a softer feel. Start off with a short session using in a low position to let your body get used to The Back King. You can use it flat without any tennis balls inserted in the bottom, or use it with two or four tennis balls, or a folded towel at one end to create an incline. Use a head pillow if needed when working on your upper back. Place a towel over the plastic bumps if they feel too hard for you. Using The Back King Center your spine between the two rows of bumps and carefully lower your back onto The Back King. Bring your arms out to the sides with your palms facing up. Let your body relax and stretch back towards the floor. Bend your knees resting your feet flat on the floor. Gently rock side to side to give alternating compression on the massage bumps. Move The Back King higher and lower along the spine a little at a time and repeat. To focus on the upper back use The Back King inclined towards the head, to focus on the low back use the incline toward the feet.
The Back King - Two-sided Self-massage Tool with a Mild Arch for Back Pain, Neck Pain, Hip Pain - Improve Posture and Release Muscle Tension
Price is below average
Current Price
$25
Average
$25.17
Min Price
$11.69
Max Price
$47.99
Price dynamics
1%
Description
By using used or pressure-less tennis balls (BALLS NOT INCLUDED) with The Back King you can adjust the height, add an incline, and have it rock. Adjustments can also be made with a folded towel on the bottom. You can even use the bottom side up with the tennis balls in, for a softer feel. Start off with a short session using in a low position to let your body get used to The Back King. You can use it flat without any tennis balls inserted in the bottom, or use it with two or four tennis balls, or a folded towel at one end to create an incline. Use a head pillow if needed when working on your upper back. Place a towel over the plastic bumps if they feel too hard for you. Using The Back King Center your spine between the two rows of bumps and carefully lower your back onto The Back King. Bring your arms out to the sides with your palms facing up. Let your body relax and stretch back towards the floor. Bend your knees resting your feet flat on the floor. Gently rock side to side to give alternating compression on the massage bumps. Move The Back King higher and lower along the spine a little at a time and repeat. To focus on the upper back use The Back King inclined towards the head, to focus on the low back use the incline toward the feet.
Price will be lower
in next 2 weeks
in next 2 weeks
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