Vitamin B12 is a water-soluble nutrient which can only be found naturally in foods of animal origin. Because of this, B12 tablets are highly popular with vegetarians and vegans. B12 tablets are not only for those following a plant-based diet however, as older adults can also benefit from a supplement as the ability to absorb B12 tends to decline with age. Because we only have a limited capacity to store B12, a regular intake is necessary for good health.
A healthy intake of B12 is required because of its crucial roles in red blood cell formation, energy-yielding metabolism, psychological function, immunity and the reduction of fatigue. We have incorporated 1000mcg of B12 in each tablet to provide a dose that is most frequently used in scientific studies. Because of their strength, they are a great choice for those concerned about their intake of B12.
As well as being suitable for those on a plant-based diet, these tablets are also lactose and gluten free. For further quality assurances, this supplement has been made in the UK at Good Manufacturing Practice (GMP) approved facilities.
