Description
❤️Principle of action
✅1. Correct the pelvis, tighten the pelvic floor muscles, and continue to train the pelvic floor muscles.
✅2. The hip muscles are fully activated, the hips are accurate, and the effect is doubled.
✅3. Abdominal abdominis and thigh adductor muscles together to achieve beautiful buttocks, thin waist, stovepipe effect
❤️Instructions
1.open you tiptoes at 40 degrees, and stand with the heels closed.
2.clamp the Super Kegel Exerciser with the inner upper thigh (place it 3-6cm below the hip,clmp with both thighs and move forward with the front end being pulled.the thighs should be clamped firmly to form a tense position.)
3.while the adductor muscles of te thigh work slowly,use the inside of the hip and the gluteus maximus to exert the force,creating a feeling of closing wings.
4.Exhale from the lower abdomen for 5 seconds,then slowly inhale back,8 to 12 breaths at a time.The inner side of the hip seem to be energized,forming the bottom-up image of the hip.
❤️Specifications:
✅Item: Buttocks Trainer
✅Material:PVC+ high quality steel plate
✅Weight:750g
❤️Package include:
✅1 Pcs ×Hips Trainer
✅1. Correct the pelvis, tighten the pelvic floor muscles, and continue to train the pelvic floor muscles.
✅2. The hip muscles are fully activated, the hips are accurate, and the effect is doubled.
✅3. Abdominal abdominis and thigh adductor muscles together to achieve beautiful buttocks, thin waist, stovepipe effect
❤️Instructions
1.open you tiptoes at 40 degrees, and stand with the heels closed.
2.clamp the Super Kegel Exerciser with the inner upper thigh (place it 3-6cm below the hip,clmp with both thighs and move forward with the front end being pulled.the thighs should be clamped firmly to form a tense position.)
3.while the adductor muscles of te thigh work slowly,use the inside of the hip and the gluteus maximus to exert the force,creating a feeling of closing wings.
4.Exhale from the lower abdomen for 5 seconds,then slowly inhale back,8 to 12 breaths at a time.The inner side of the hip seem to be energized,forming the bottom-up image of the hip.
❤️Specifications:
✅Item: Buttocks Trainer
✅Material:PVC+ high quality steel plate
✅Weight:750g
❤️Package include:
✅1 Pcs ×Hips Trainer
WXCC Premium Super Kegel Exerciser,Super Kegel Hip Training Device,Pelvic Floor Muscle Medial Trainer,Postpartum Rehabilitation,Pink
Current Price
$31.36
Average
$31.36
Min Price
$31.36
Max Price
$31.36
Price dynamics
0%
Description
❤️Principle of action
✅1. Correct the pelvis, tighten the pelvic floor muscles, and continue to train the pelvic floor muscles.
✅2. The hip muscles are fully activated, the hips are accurate, and the effect is doubled.
✅3. Abdominal abdominis and thigh adductor muscles together to achieve beautiful buttocks, thin waist, stovepipe effect
❤️Instructions
1.open you tiptoes at 40 degrees, and stand with the heels closed.
2.clamp the Super Kegel Exerciser with the inner upper thigh (place it 3-6cm below the hip,clmp with both thighs and move forward with the front end being pulled.the thighs should be clamped firmly to form a tense position.)
3.while the adductor muscles of te thigh work slowly,use the inside of the hip and the gluteus maximus to exert the force,creating a feeling of closing wings.
4.Exhale from the lower abdomen for 5 seconds,then slowly inhale back,8 to 12 breaths at a time.The inner side of the hip seem to be energized,forming the bottom-up image of the hip.
❤️Specifications:
✅Item: Buttocks Trainer
✅Material:PVC+ high quality steel plate
✅Weight:750g
❤️Package include:
✅1 Pcs ×Hips Trainer
✅1. Correct the pelvis, tighten the pelvic floor muscles, and continue to train the pelvic floor muscles.
✅2. The hip muscles are fully activated, the hips are accurate, and the effect is doubled.
✅3. Abdominal abdominis and thigh adductor muscles together to achieve beautiful buttocks, thin waist, stovepipe effect
❤️Instructions
1.open you tiptoes at 40 degrees, and stand with the heels closed.
2.clamp the Super Kegel Exerciser with the inner upper thigh (place it 3-6cm below the hip,clmp with both thighs and move forward with the front end being pulled.the thighs should be clamped firmly to form a tense position.)
3.while the adductor muscles of te thigh work slowly,use the inside of the hip and the gluteus maximus to exert the force,creating a feeling of closing wings.
4.Exhale from the lower abdomen for 5 seconds,then slowly inhale back,8 to 12 breaths at a time.The inner side of the hip seem to be energized,forming the bottom-up image of the hip.
❤️Specifications:
✅Item: Buttocks Trainer
✅Material:PVC+ high quality steel plate
✅Weight:750g
❤️Package include:
✅1 Pcs ×Hips Trainer
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