Advantages:

 1. The belt transfers the weight off your spine.

 2. Decompressing the spine allowing for discs to return to normal.

 3. Reducing pain and pressure on pinched nerves. 

 4. Improving nutrient flow on your spine.

 5. Aids in strengthening your core and back muscles.

Tips:

1. After using the belt ,you need to deflate slowly.

2. Please force the air out, before wearing the belt.

3. Don't wear it when you lie down,We advise you wear it in everyday activities like sitting or standing. 

4. Make sure the belt will mould to the curves of your waist. When you are wearing the belt, tightening up as much as possible.

5. The pain may be more and more serious after you wearing within days. You can decrease the time you wear it in one day.With the pain reduced, you can gradually increase the time.