Description

Your body relies on potassium—a vital mineral—to keep your heart working as it should and ensures you digest your food properly. Potassium also helps your muscles contract‚ or shorten‚ while also supporting bone health. You can get your fill of potassium by eating foods like bananas‚ avocados‚ tomatoes‚ salmon‚ and chicken. However‚ there are times when a balanced diet may not be enough. Having the right amount in your blood requires a balancing act between potassium‚ sodium‚ and magnesium. When you have too much sodium‚ you might need to increase your potassium intake. Since processed foods tend to be high in sodium‚ you could be at risk of having low potassium levels if your diet many of these convenient foods. You may also be at risk for a deficiency if you have a condition like Crohn’s disease that prevents your body from absorbing certain nutrients or if you have diarrhea or vomiting. If your potassium levels are too low‚ you can bring them up to where they should be with a simple supplement.

Allergy Research Group - Potassium Citrate 99 mg 120 caps

Current Price

$15.95

Average

$14.19

Min Price

$12.44

Max Price

$15.95

Price dynamics

11%

Description

Your body relies on potassium—a vital mineral—to keep your heart working as it should and ensures you digest your food properly. Potassium also helps your muscles contract‚ or shorten‚ while also supporting bone health. You can get your fill of potassium by eating foods like bananas‚ avocados‚ tomatoes‚ salmon‚ and chicken. However‚ there are times when a balanced diet may not be enough. Having the right amount in your blood requires a balancing act between potassium‚ sodium‚ and magnesium. When you have too much sodium‚ you might need to increase your potassium intake. Since processed foods tend to be high in sodium‚ you could be at risk of having low potassium levels if your diet many of these convenient foods. You may also be at risk for a deficiency if you have a condition like Crohn’s disease that prevents your body from absorbing certain nutrients or if you have diarrhea or vomiting. If your potassium levels are too low‚ you can bring them up to where they should be with a simple supplement.

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