KUFA WKx2 (3312) One Pair of Telescope Walking Stick

Hey everybody, it's Doctor Jo, and today I'm gonna talk to you about how to use a cane properly. You would think that such a simple thing wouldn't be that hard to do, but even people on TV like Dr. House and Rumpelstiltskin, they don't use their canes right. And I always tell my patients that you don't want to fix one thing and then have something else hurting because you're not doing it right. So let's get going, I'm gonna show you some real simple steps on how to use your cane properly. So some important things to know about the cane before you start walking with it is to have the cane the right height. That's one of the biggest things. You want your cane to sit about where you hip bone is. That bottom bone the greater trochanter sits about right here. And you want your elbow to have about a 20 degree angle. So it's gonna sit about like this. You don't what it too high because that's