Patient Positioning Sandbags - Set of 5 Sandbags, 1-lb, 2-lb, 3-lb, 5-lb, 7-lb, Available in 5 Colors

hey what's up guys jose here shreddeddab.com in today's video i'm going to give you a quick review of the rogue strongman sandbag now the strongman sandbags are different than your regular sandbags because these don't have any handles on them so you're forced to have a full body workout when you use these not only are you going to be lifting heavy but also the fact that the filler material inside is going to shift from the center of mass makes it more difficult because you have to use your stabilizing muscle so it's a great workout now this one in particular is a 100 pound strongman sandbag and rogue has six different sizes for these they range from 100 pounds all the way up to 400 pounds and they also have some in different sizes they have some in the shape of a block in the shape of a tombstone in feeder sacks where you throw them over your shoulders so they have a variety of differen