Saw Palmetto (Serenoa repens) is a type of palm tree that grows in the Southeastern regions of North America

Saw Palmetto can spread up to 20ft or more in diameter

and can live for over 700 years

The stems are covered with sharp spines that can damage the skin and thus it must be handled with caution

The most beneficial part of Saw Palmetto is the berry

Berries of Serenoa repens are black or brown in color and contain sterols, fatty acids, and other useful compounds that promote health and wellness

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