It gives you a great cardiovascular workout, getting your heart and lungs pumping so you can burn a lot of calories in a short period of time. You'll tone your legs, thighs, and buns, and trim your waist. Use the Elliptical Trainer while standing or while seated.

This workout is simple, safe, effective and fits easily into your daily routine.

• Adjustable tension to control workout intensity level
• Use while seated or while standing
• The foot pedals can be worked in a forward or reverse direction to target your lower body in different ways
• Electronic fitness monitor displays number of strides per minute, total number of strides, exercise time, and calories burned; or scan all stats
• Sturdy steel construction, non-slip pedals
• Footprint: 20" x 12"